At the risk of a bit of shameless self-promotion here's my channel link on Youtube -
https://www.youtube.com/user/CCWashout/videos
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The 5th Video is probably the best one with the two 5mm deep pockets being cut - the noisiest thing in the room was the compressor, but I have made some horrendous noises previously when F&S have been wrong, misting not running properly etc. Oh the description for that vid is slightly wrong as the previous vid was an 8mm Carbide Single Flute and the 5th vid uses a 6mm End Mill @16439rpm, 2mm DoC, 539mm/min.