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  1. spent 15min on a hand exercise bike machine this morning... talk about knackering... i was less exhausted cycling up Holme Moss last year.

    Brought it home to me how much fitness/lung capacity I've lost and also how much less power you have in arms v legs anyway.

    On another note, the 1-armed medical technician does amazing things in his workshop with just DRO equipped tools, no cnc, including custom bits for wheelchairs and custom cutlery and other adaptations.

  2. #2
    Quote Originally Posted by irving2008 View Post
    spent 15min on a hand exercise bike machine this morning... talk about knackering... i was less exhausted cycling up Holme Moss last year.

    Brought it home to me how much fitness/lung capacity I've lost and also how much less power you have in arms v legs anyway.

    On another note, the 1-armed medical technician does amazing things in his workshop with just DRO equipped tools, no cnc, including custom bits for wheelchairs and custom cutlery and other adaptations.
    Made me feel tired just reading about your exercise Irving lol, amazed me just how quickly people lose fitness & how much harder it is to get back, that's why you get worked so hard as soon as they feel you are able.

    You have a clever active mind Irving so pretty sure it won't be long before you start to come up with your own adaptions for not just yourself but others who are in need as well.

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