Hi Eddy, thought i had replied to this one...

O i know all about Wheat, Gluten being the real one we should all know about!

I watched the video shortly after you posted, all the way through, the same day me and the Mrs said ok no more Milk, since then we've been on almond and coconut milk. Its handy because the kids love it as well so that was no trouble, I also ordered his book as well, not started that one yet as i'm currently working my way through another 4 books at the same time (I alternate), but i do look forward to reading it and trying some of the recipes.

It was intresting to hear about the fat + sugar detail as well, generally I thought the whole thing was intresting, so thanks for sharing.

Been busy the last few days playing catch-up on all the smaller jobs i've let slip over the last few months, it's been nice to actually get my tools out and do some stuff, infact i've also had all the bits for my cnc machine out in the kitchen today, maybe one day this summer they will become "a machine of production" lol.

Been on these meds 4 weeks now, so will hopfully start seeing some noticeable differences.



.Me