Left the spindle on for about an hour last night. It was fine. Just been using the lathe for quite a while and no problems there. So the former implies it's not the spindle and the latter implies it's not. That or it's nothing to do with the VFD.
We do have dinner late ... but not past 11pm when it tripped! So I doubt it's the oven.
Next door, too many awkward questions like 'What's a CNC Router'!
I'm going to try it once more as normal, then if that fails I'll use an extension lead.
30mA ... more is surely not safe?